EFT Currently the most successful therapy.
Emotionally Focused Therapy is a short-term (8-20 sessions depending on the level of distress), structured therapy. Research studies find that 70-75% of couples move from distress to recovery in 10-12 sessions and 90% show significant improvement. It is currently the best delineated and most empirically validated therapy of the past 25 years.
Distress between couples and within families arises from a perceived threat of the loss of the basic human needs for safety, security, and closeness in intimate relationships. Trevor helps people understand the negative interactions that leave them feeling distant, hurt, or angry. She help you to:
- Change the emotional responses that maintain your old pattern.
- To understand each other more fully.
- To develop the ability to connect more deeply.
As a result, communication becomes easier and more effective. Couples and family members are better able to solve problems and work cooperatively.
The initial session is typically 60-90 minutes and is with both partners. The next two sessions are one-hour individual sessions. The remaining sessions are conjoint (with both partners). Family sessions may or may not include individual sessions depending on family’s needs and goals.
To learn more visit www.NewEnglandEFT.com
